Category: Healthy Lifestyle

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  Lifestyle Changes for a Healthier Heart that Everyone Should Follow

  21/02/2023

  Living a healthy lifestyle is essential for overall health and well-being, but it is vital to maintaining a healthy heart. Making simple lifestyle changes can…

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  5 Definitive Steps for Administering Basic Life Support to Adults

  23/10/2018

  What does BLS stand for? It's essentially the immediate care given by first responders, and healthcare providers in an emergency situation to ensure optimum blood…

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  Healthy Lifestyle: Benefits of Exercise

  31/07/2018

  There are numerous reasons why someone should make exercise an everyday routine. Many people claim that exercising is hard or they don't have time for it, especially when…

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  Mothers – Breastfeeding Could Help Your Heart

  16/07/2018

  Heart attacks are mainly associated with the male gender. Cardiovascular disease is often seen in men and is considered the number one killer. But that…

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  Safety Tips: Cleaning BBP

  01/03/2018

  Bloodborne pathogens are known as microorganisms or bacteria living within the human blood that can also be found in body fluids. These tiny organisms can…

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  Everything You Need to Know About Heart Attacks and CPR

  17/01/2018

  It is no great secret that a heart attack is one of the most frightening occurrences that could happen to a person – whether it…

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  Stress and Depression: How It Affects Heart Ailments

  26/12/2017

  It is no great secret that heart ailments that eventually lead to having sudden cardiac arrests and heart attacks are the leading cause of death…

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  Healthy People Need CPR Too: Top Stories

  25/09/2017

  It is very common to read top news stories about top athletes getting faster and stronger, sports teams raising the bar, fit models and famous…

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